Holiday options

Sometimes I hear people say, whilst I'm away I always put on weight. Or I always feel blotted. 

Menorca, San Louis Petro Restrurant 

I think sometimes you can can get carried away but since I've been in Menorca this year, I've tried to be more conscientious of picking lighter options and sticking to my regular plan back home which is high in protein, veg and fruit. 

Here are a few options I've taken - delicious but sticking to my plan. 

Lamb Turkish kebab with low fat Greek yogurt and salad dressing 

Tomato and mozzarella salad with walnut pesto and rocket salad 

 Towered prawns with low fat rose sauce

Seafood cocktail, sea bass, cod, mussels, garlic prawns,with a balsamic reduction. (I left my roasties) 

Obviously treat yourself, I have a rose spritzer to compliment my meal and a sorbet or ice cream for dessert. But if your wanting lighter options here is a few examples to go by.