Baked egg avocado

Simply but an alternative for breakfast.

Simply scope a section out of your avocado and crack a small egg inside. Sprinkle with black pepper and grained sea salt for extra taste.  

Bake for 10 minutes on 160 degrees. 

Depending how hot your oven is check that the egg doesn't over crisp.

Then either eat on their own or combine as a side or centre piece to a meal. I often have one for breakfast and then save the other half for a salad later on. Easy simple and alternative healthy options.